Dinosaurs, fire trucks, boom booms (fireworks and other loud noises), spiders, and bugs . . . these are Annabelle’s fears. In the past, when a dinosaur or some other phantom has paid Annabelle a nighttime visit and she wakes up from her sleep afraid, I’ve comforted her by telling her to shout, “Go away dinosaur! Go away!” She’ll shake her arm and point her finger at her fears as she shouts and then inevitably burst into laughter. Much of the time, naming her fears helps her to overcome them.
When I read Amanda Soule’s Creative Family and came across the idea of lighting a fire to symbolically help children (and ourselves no doubt) release fear, I thought it was a wonderful rite that could be helpful to our entire family.
So on Friday evening, my husband, Annabelle and I sat down before our hearth and lit a fire. With pencil and paper, we began the act of expelling our fears.

Annabelle drew many a dinosaur and many a fire truck.

I showed her how to fold up her fears (if she wanted them kept private).

And my husband and I wrote down our fears too. We shared some with each other and others we too folded up. Some of our fears are a bit funny though quite serious concerns too; one of my husband’s big fears is that in the coming weeks, after our baby arrives, he will not sleep. Similarly, one of my fears about the coming change of going from 1 babe to 2 is that I will be overwhelmed by mothering 2 . . . and it is even more complicated than that (fears of less time for myself and for my husband, loss of self, and overall uncertainty . . . these are pressing on me). Sometimes (and I do not mean to minimize my daughter’s fears) I wish I could simply be afraid of the concrete, like a big old noise making fire truck.

Once we wrote down our fears and stacked them up, it was time to put each fear, one at a time, into the fire.

Annabelle was mesmerized by the site of our papers, our fears, catching fire. One by one, a flame swept over the fear and ate it up. I told Annabelle to say, “Bye bye fears. Bye bye dinosaur. Bye bye firetruck.”

Of course, watching fire consume our papers thrilled Annabelle; she wanted to draw more spiders, more bugs, more firetrucks. Watching fire dance is exciting, mysterious. So we let her draw more firetrucks and dinosaurs and spiders. And we even managed to jot down a few more of our fears, which seemed to rise up as we listened to our 2 year old daughter name hers.

By the time we’d extinguished the last of our fears and the flames of the fire grew dim, Annabelle began to jump with excitement. She shouted and danced and was full of what I guess you might call, fire, :-)
The next day, she wanted to light another fire and let a few more fears go. I wonder, I do, how much she understands the rite and how much she simply is excited by watching the fire, but I say, whatever her reasons, the act of facing our fears is a worthy one.
And, out of curiosity, if you don’t mind sharing, how do you (or your little ones) let go of shadows and fears?
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=b6357cc9-79f0-4168-a358-41fcd9fdeeff)
{ 4 comments }
Thanks for sharing this mystical evening with us. This is a great way to bond a family and draw strength from that bond.
When I was a little kid, my mom taught me a magical prayer to say to ward off nightmares and make very intimidating events easy (like defending your thesis). It really works! ;)
I taught this same prayer to my son. Letting go of the fear makes all things much easier. Maybe like FDR said “…the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. “
That sounds like a great idea. I know my kids would love it.
We don’t have any rituals with our daughter. She actually has very few fears, or at least few she’s ever given voice to. She’s surprisingly brave considering I am absolutely not.
As for me, I actually do have a ritual, believe it or not. It’s more for letting go of my worries, but worries and fears are more or less the same. I make a cup out of my hands and ‘blow’ my worry into them as if I’m blowing a bubble. Then I toss the fear away and let it float off into the sky. Somehow it helps me feel better and let it go. :)
Great post…and lovely pictures. In the past I’ve also done the fire thing to help let go of things.
As far as my kids fears, which only seem to come at night, they both have “good dream blankets” (blankets they dubbed as magical because they have satin bindings) and my youngest has an alien doll hanging from the wires of the top bunk (he’s in the bottom bunk) and says its his dream catcher that only catches good dreams.
My aunt told me the other day that when her kids would have bad dreams at night or consuming bad thoughts during the day, she had a box of index cards filled with happy things written on each card. When her kids needed a happy thought, they would go to the box and pick a card and then my aunt would somehow slip the card “into their brain”.
Sidenote: One kids to two kids is an adjustment, but it *will* happen. Life is what it is…until its not anymore. Welcome the change. I wish you peace :)
Prasanna, like your mother, I’ve also shared a traditional way of feeling safe with Annabelle; I’ve told her that she has four angels that stand beside her bed at night and who watch over her and protect her. I actually believe this myself, :-) And I pray to my angels all the time.
Amber, I love it! What a great physical way of releasing one’s fears, and I bet this can work wonders with children too. I remember reading something a while back about envisioning the release of balloons that contain our worries and problems.
MamaTea, again thank you! I like that your youngest has an alien doll that catches good stuff for dreaming, :-) Like your aunt, I keep a God box where I write down and hand over my fears and worries to God (though I really like that your aunt keeps cards as reminders of the good happy thoughts we (all) so need from time to time). As for the 2 kids’ concerns, I am going to give it my best effort to welcome change (so hard for me to do . . . always has been), share what I can about my experiences here, and turn to friends and family when I need time and peace. How else do we all manage to stay sane when we’re living the crazy life that is that of raising kids and being a family?
Comments on this entry are closed.