Just in case you want to learn a bit about going green and getting active, you can check out my post on 5 Minutes for Going Green entitled “Nature Yoga: Getting Active and Going Green.” Maybe yoga isn’t your thing, so how do you like to get some exercise and feel connected with nature?
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August 1st, 2008 at 10:12 am
Very cool. I enjoy yoga as a great way to relax when I’m stressed, and I also find nature to be very calming. I imagine that putting the two together would be great, and I’ll have to try it the next time I’m stressed out!
August 1st, 2008 at 1:11 pm
With your beautiful back yard, going outdoors to try some gentle yoga poses should be easy enough. Sometimes I like to think of walking in the woods as a practice in mindfulness.